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Dec 30, 2019

Alyssa Royse and her husband Brady Collins own Rocket CrossFit in Seattle. When she’s not in the gym, she’s helping other gyms and fitness brands around the country foster inclusivity in their approach to fitness.

Prior to owning a gym, Alyssa worked as a trained sex-educator, and had years of experience in...

Dec 23, 2019

Nutrition and movement doesn't need to wait for Jan 1!


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Dec 16, 2019

Follow us on Instagram @IronMVMNT