Jul 17, 2018
https://ironmvmnt.com/
http://femvmnt.com/
Check it out!
Jul 12, 2018
Some helpful things we like!
Jul 8, 2018
Why Christina hates the word "Balance".
A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.
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