Mar 30, 2018
Hint: nutrition is a science.
Mar 13, 2018
We talk about how diets may not be so different from one another...also how you don't need to follow a specific diet for health.
A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.
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