Jan 29, 2020
Sharing a weekly training from inside our client group for the Junction City Crossfit/IronMVMNT 6 week program.
Follow us on IG: @IronMVMNT
A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.
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