Aug 27, 2018
We talk about our competition experience and what you should focus on after a comp!
Aug 20, 2018
We talk about what to do and what NOT to do when injured.
Get our Competition Fueling Guide + Bonus Meal Planning Ideas for Training based on Timing at https://ironmvmnt.com/comp/
Aug 13, 2018
Get our Competition Fueling Guide + Bonus Meal Planning Ideas for Training based on Timing at https://ironmvmnt.com/comp/